Explore new territory with your Pilates workout! Transferring the Pilates movement vocabulary to the Harrison AntiGravity® Hammock.
This certified technique allows practitioners to perform Classical and Contemporary Pilates exercises from the Mat, Reformer, Cadillac, and Ladder Barrel - all on the Hammock! These classes take core-strengthening and targeted muscle conditioning to new heights. Explore the amazing benefits that can be derived by training your in the Pilates Method with AntiGravity®'s Zero-Compression Inversions.
NEXT TRAINING: TBT
Address of Training: SwetStudio®, 480 Tremont street, Boston, MA 02116
DATES: 2- Days Intensive
No prior Pilates experience is necessary. We will incorporate the foundation and the principles of Pilates in the AG Pilates program. The Pilates background is covered sufficiently to successfully execute the AntiGravity® Pilates curriculum.
Included in your training:
- Swet Studio® 5 Class credits included with tuition!
- Membership to the AntiGravity® Digital Academy (AGDA). The AGDA contains a large library of training videos as well as support materials for teaching.
- Active Instructors in good standing are listed on AntiGravity® website and receive their own biographical page.
- AG Pilates provides the following CEUs: NASM: 1.6; AFAA: 15
$500 deposit on acceptance
NASM & AFAA approved!
AntiGravity® Fitness is recognized by the National Academy of Sports Medicine and the Aerobics and Fitness Association of America as a Continuing Education Provider.