ANTI- GRAVITY® Level 1&2
The AntiGravity® Aerial Yoga & Fitness Programs are the original Aerial Yoga & Suspension Fitness techniques founded and created by Christopher Harrison.
Fundamentals (1&2) are the foundation level courses for all AntiGravity® Fitness programs. Upon successful completion, you will have the tools to be able to teach 3 unique classes to students. You will also learn how to care for and rig the Harrison AntiGravity® Hammock.
AG Fundamentals 1&2 provide the following CEUs: NASM: 1.9; AFAA: 15
AntiGravity® Fitness is recognized by the National Academy of Sports Medicine and the Aerobics and Fitness Association of America as a Continuing Education Provider.
This course will open the doors for you to continue your education in the various AntiGravity® Fitness Programs, in addition to the SS Training Method.
AG Fundamentals 1 & 2
AntiGravity Fundamentals 1- Discover the power, excitement and pure joy of moving freely in all directions of open space with a proven step-by-step technique created by AntiGravity founder and silk hammock inventor Christopher Harrison. Learn all you need to know to safely teach a complete “Decompression Session” class that includes zero-compression inversions. This 2 day foundational course in aerial fitness training is a prerequisite for AG Fundamentals 2 and all other Trainings using the Harrison AntiGravity Hammock.
AntiGravity Fundamentals 2- The discovery expands in this 2 day foundational aerial fitness training course with many more new movement sequences. These new sequences combined with different wraps, inversions & spotting techniques generate 3 solid class designs. Both AG Fundamentals 1 & 2 are required before moving on to AG Aerial Yoga, AG Suspension Fitness and/or any AG Specialty Course on the Harrison AntiGravity Hammock
Prior to any AntiGravity Training registration:
Understand and adhere to all "Contraindications".
Understand full participation of all training days is required.
Understand no guests or video recording are allowed during training.
May 1st, 2017- May 4th, 2017
Time: 8AM- 4PM, 4 days. Every training day is an 8 hour day.
Address of Training: Swet Studio, 480 Tremont street, Boston, MA 02116
To insure your application receives adequate assessment, please supply us with all requested information outlined in this Application for SS AntiGravity Fundamentals teacher training, including CURRENT RESUME or DETAILED DESCRIPTION of your experience in the health, wellness, or fitness industry.