SWET RESET

28-Days of Practice

New Year Momentum

January is the one time each year we intentionally set the tone.

This is a platform to build momentum quickly, establish consistency, and carry that rhythm into the rest of the year.


 

The Swet Reset

The Swet Reset is a 4-week practice block designed to build consistency, strength, and confidence at the start of the year.

Your first class in January automatically puts you in.

How It Works

Show up. That’s it.

The challenge is designed in two phases so everyone can succeed.

Phase 1: The First 14 Days

This is the momentum phase.

The goal is simple:
work harder than you normally would — even if it’s just for two weeks.

Most people feel a noticeable shift here.

Complete 14 days → receive a $25 Swet gift card
Use it toward classes, retail, or your next month.

You can stop here and still be a winner!

Phase 2: The Full 28 Days

For those who continue on, the focus shifts from effort to refinement.

With consistent practice, participants often:

  • complete prerequisite skills

  • move from beginner → intermediate, intermediate → advanced

  • build measurable strength and control

  • establish a sustainable weekly rhythm

Reach 21 days
→ Gift card worth 50% of your monthly membership value

Complete all 28 days
→ Gift card equal to 100% of your monthly membership
→ Plus a limited-edition SWET long-sleeve, designed for training

Low risk. High reward.
Momentum compounds.

Who This Is For

This platform is intentionally inclusive.

  • New or returning students building consistency

  • Artists & designers training while contributing work for the SWETshirt collaboration

  • Athletes & competitors preparing for the Spring Aerial Olympics

  • Future teachers establishing a strong foundation ahead of teacher training

  • Anyone curious about what consistent practice can unlock

You choose how far you go.
We provide the structure and support.

Optional: Veganuary Challenge

For anyone interested, we challenge you to opt into an optional Veganuary challenge

This is not a separate program or requirement.

If you opt in, you’ll receive:

  • short daily check-ins

  • simple plant-based recipes or food ideas

  • practical tips to support training and recovery

What You Can Expect in 28 Days

With consistent practice and support, it’s possible to:

  • sharpen strength and technique

  • move through skill levels faster than expected

  • build confidence to perform, compete, or teach

  • establish habits that carry into the rest of the year

If you want a focused approach, you can reach out for a personalized practice plan.

Start Here

Your first class in January is all it takes.

Momentum begins when you show up.

If you aren’t a member yet, you have two options:

We’re formalizing two paths for challengers to participate for FREE with the Win-Back Rewards.

$180 Unlimited — One-a-Day Commitment

Designed for those committing to one intentional class per day. No stacking.

$260 Unlimited — Performance Track

For athletes, travelers, and anyone training seriously. This allows for class stacking so you can catch up when life happens.

Regardless of which track you choose, you participate risk-free, just finish 28 days!