Instructors

 

All of our instructors are certified. They understand that no two bodies are alike and will work with you to get fit and stay healthy.

 
 

Silviya

Specializations
Sports Conditioning
Weight Management  
Strength Training                                       Row

Silviya is a former competitive swimmer who has found that ropes resistance training mimics moving against water. She brings a determined, but encouraging energy to all her classes.

Jennifer

Specializations
Aerial Yoga
Aerial Barre
Master Instructor

Jennifer approaches her own training with patience and resolve and brings that same attitude to her classes.

Veronika

Specializations
Functional Training
Row
Sports Conditioning

 

Kaitlin

Specializations                                Flexibility                                        Meditation                                            Aerial Yoga

With a background in classical ballet, Kaitlin has a passion for applying her experience to helping you develop lean body and healthy joints.