All of our instructors are certified. They understand that no two bodies are alike and will work with you to get fit and stay healthy.
Strength Training Row
Silviya is a former competitive swimmer who has found that ropes resistance training mimics moving against water. She brings a determined, but encouraging energy to all her classes.
Jennifer approaches her own training with patience and resolve and brings that same attitude to her classes.
Specializations Flexibility Meditation Aerial Yoga
With a background in classical ballet, Kaitlin has a passion for applying her experience to helping you develop lean body and healthy joints.