Studio policies

For the sake of flow & safety, we kindly ask that you respect the rules of the studio.

Class Prep

  • Arrive at least 10 minutes before class to get measured into a hammock,

  • Latecomers not allowed,

  • Students must be registered before entering the workout room.

Clothing and Possessions

  • Please wear long sleeves shirt that cover armpits. Tank tops not allowed,

  • Fitted leggings and bra support are recommended wear,

  • No shorts or pants with metal hardware (zippers, rivets),

  • Put your possessions into one of the lockers in the changing room,

  • No jewelry or hair clips as they could tear hammocks.

Pre Class Play

  • Please refrain from swinging and/or inverting before class, cocoon pose or back wrap stretches are okay,

  • Please refrain from flips and tricks outside the context of class.

Cancellation Policy

  • Cancellations must be made online at least 12-Hour before the class time,

  • If you cancel more than 12-Hour in advance, there is NO penalty,

  • Cancellations are to be managed by students through website, our app or email,

  • If you cancel less than 12-Hour before the class time, the credit will be deducted from your package,

  • Non-refundable, exchangeable or transferable.

Other Policies

  • No photos or videos during class,

  • No guests allowed in workout room without permission,

  • First timers suggested not to be placed in purple hammock,

  • No shoes on floor. Please place in cubbies.