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Our class schedule is organized to allow you to alternate different types of classes every day, so you can come back everyday without getting bored or overusing the same muscle group.
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Boston aerial Yoga and fitness Classes from Strength to Serenity
As a courtesy to both our instructors and our students, we restrict intermediate and advanced level classes to only Frequent Flyers. Frequent flyer is our designation for students who have fulfilled the fundamentals requirement. General requirement is 3 Beginner classes.
Yoga and fitness classes in Boston for beginner, intermediate and advanced levels for aerial yoga, indoor rowing, guided meditation, HIIT, stretch and restorative yoga in a hammock, or book a private aerial yoga session in our studio!