Work your body differently each day!

SWET STUDIO

Row • Aerial Yoga • Meditation • teacher training

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STUDIO HIGHLIGHTS

Swet is more than rowing, aerial yoga, meditation and fitness classes; it's a lifestyle. 

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NEW TO SWET?

Swet is a community-minded local studio for people who aspire to fulfill the full potential of both mind and body.

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TEACHER TRAINING

Students looking to deepen their knowledge and take their practice to a new level are welcome to participate. 

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GROUP CLASSES

Variety not only keeps things fresh and exciting, but allows the body to be worked out in different ways for FASTER, SAFER RESULTS.

 
 
 
 
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Upcoming teacher trainings

Approved by AFAA, ACE, NASM & CYQ & Yoga Alliance.

 aerial yoga (antigravity®) fundamentals 1&2

Date: 12/2 - 12/3; 12/9 - 12/10/2017

Cut off date: November 17, 2017 

Learn all you need to know so you can safely teach classes that include zero-compression inversions, new movement sequences combined with different wraps, inversions & spotting.

 

Aerial yoga (antigravity®) SUSPENSION FITNESS 1

Date: 12/11/2017; 12/12/2017

Cut off date: November 17, 2017 

You liked what you learned in the Fundamentals 1&2 teacher training and you want to continue depening your training in aerial suspension fitness, this is the course for you!

 
 
 
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Private classes and events

Great for bachelorette parties, corporate takeovers, influencer events, and birthday gatherings. Booking times are offered Monday-Sunday. No prior experience is needed.

Classes capped at 15 students so everyone can get the individual attention they need.

Specials for new students only

 

5 CLASSES FOR $75

This is the BEST way to try a variety of class styles and instructors. 

NOT sharable. Expires 3 months after sales date.

 

Buy 1, get 1 free- $30

This intro special is valid for new students/local residents only.

NOT sharable. Expires 1 month after sales date.

IT WAS TRULY AMAZING. I feel like my whole body was stretched out. As a professional athlete, I have experienced many forms of stretching, but nothing like that. It really was unbelievable. It was the first time I tried the class, and I’m definitely hooked!
— Adrianne Haslet-Davis of her first ANTIGRAVITY® Class