Silviya is the founder and operator of Swet Studio®, a local, community-oriented group fitness center in the heart of Boston’s South End. For over the past decade, she has dedicated herself to advancements in the fitness industry. Her SwetStudio® Method utilizes a multi-discipline approach to health and fitness, backed by cutting-edge scientific research and hands-on, practical experience.
A graduate of the National Personal Training Institute (NPTI), Silviya has been recognized as a leading innovator in the fitness industry, and has been invited to participate in white-glove panel reviews of fitness centers seeking formal approval as part of their professional certification process.
Silviya obtained specialized training as a strength and conditioning coach from the National Strength and Conditioning Association (NSCA), a nonprofit professional organization dedicated to advancing strength and conditioning professionals around the world. In addition to such NSCA Certification, Silviya also received training from the International Fitness Professionals Associations (IFPA), where she is Certified as a Fitness Trainer for various professional sports.
With a focus always on form, Silviya brings the wealth of knowledge she garnered through her education and training with Natural Movement® (MovNat) Fitness. Her approach to fitness uses the body’s own, natural movements as a component of progression.
The cornerstones of Swet Studio® are it’s aerial, rowing, and mind-body classes. In addition to having coached a competitive, on-water rowing team, Silviya is a Certified IndoRow® indoor rowing instructor. She further holds multiple AG® Certifications as an aerial instructor, a process recognized by the National Academy of Sports Medicine and the Aerobics and Fitness Association of America as a Continuing Education Provider.