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IT WAS TRULY AMAZING. I feel like my whole body was stretched out. As a professional athlete, I have experienced many forms of stretching, but nothing like that. It really was unbelievable. It was the first time I tried the class, and I’m definitely hooked!
— Adrianne Haslet-Davis of her first ANTIGRAVITY® Class

STUDIO HIGHLIGHTS

Swet Studio is more than rowing, aerial yoga, meditation and fitness classes studio; it's a lifestyle. 

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New to Swet Studio?

Swet Studio is a community-minded local studio for people who aspire to fulfill the full potential of both mind and body.

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FIND A CLASS

Variety not only keeps things fresh and exciting, but allows the body to be worked out in different ways for FASTER, SAFER RESULTS.

 
 
 
 
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Private stretch and meditation classes and events

Looking for the most exciting team-building experience ever?  Look no further! Great for bachelorette parties, corporate takeovers, influencer events, and birthday gatherings. Booking times are offered Monday-Sunday. No prior experience is needed.

Pick your intro special

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GET TO KNOW THE TEAM

At Swet Studio we understand that no two bodies are alike.

Silviya is the founder and operator of Swet Studio®, a local, community-oriented group fitness center in the heart of Boston’s South End. For over the past decade, she has dedicated herself to advancements in the fitness industry. Her SwetStudio® Method utilizes a multi-discipline approach to health and fitness, backed by cutting-edge scientific research and hands-on, practical experience.  A graduate of the National Personal Training Institute (NPTI), Silviya has been recognized as a leading innovator in the fitness industry, and has been invited to participate in white-glove panel reviews of fitness centers seeking formal approval as part of their professional certification process.  Silviya obtained specialized training as a strength and conditioning coach from the National Strength and Conditioning Association (NSCA), a nonprofit professional organization dedicated to advancing strength and conditioning professionals around the world. In addition to such NSCA Certification, Silviya also received training from the International Fitness Professionals Associations (IFPA), where she is Certified as a Fitness Trainer for various professional sports.  With a focus always on form, Silviya brings the wealth of knowledge she garnered through her education and training with Natural Movement® (MovNat) Fitness. Her approach to fitness uses the body’s own, natural movements as a component of progression.  The cornerstones of Swet Studio® are it’s aerial, rowing, and mind-body classes. In addition to having coached a competitive, on-water rowing team, Silviya is a Certified IndoRow® indoor rowing instructor. She further holds multiple AG® Certifications as an aerial instructor, a process recognized by the National Academy of Sports Medicine and the Aerobics and Fitness Association of America as a Continuing Education Provider.

Silviya is the founder and operator of Swet Studio®, a local, community-oriented group fitness center in the heart of Boston’s South End. For over the past decade, she has dedicated herself to advancements in the fitness industry. Her SwetStudio® Method utilizes a multi-discipline approach to health and fitness, backed by cutting-edge scientific research and hands-on, practical experience.

A graduate of the National Personal Training Institute (NPTI), Silviya has been recognized as a leading innovator in the fitness industry, and has been invited to participate in white-glove panel reviews of fitness centers seeking formal approval as part of their professional certification process.

Silviya obtained specialized training as a strength and conditioning coach from the National Strength and Conditioning Association (NSCA), a nonprofit professional organization dedicated to advancing strength and conditioning professionals around the world. In addition to such NSCA Certification, Silviya also received training from the International Fitness Professionals Associations (IFPA), where she is Certified as a Fitness Trainer for various professional sports.

With a focus always on form, Silviya brings the wealth of knowledge she garnered through her education and training with Natural Movement® (MovNat) Fitness. Her approach to fitness uses the body’s own, natural movements as a component of progression.

The cornerstones of Swet Studio® are it’s aerial, rowing, and mind-body classes. In addition to having coached a competitive, on-water rowing team, Silviya is a Certified IndoRow® indoor rowing instructor. She further holds multiple AG® Certifications as an aerial instructor, a process recognized by the National Academy of Sports Medicine and the Aerobics and Fitness Association of America as a Continuing Education Provider.

As you may know, Jenn has a fancy, full time “real job,” but aerial fitness is her true passion. She has been at Swet Studio since its launch, and is strict about perfecting form and listening to ones body. Her classes are ideal for newcomers and seasoned practitioners who are looking to improve or perfect their form in the aerial practice.

As you may know, Jenn has a fancy, full time “real job,” but aerial fitness is her true passion. She has been at Swet Studio since its launch, and is strict about perfecting form and listening to ones body. Her classes are ideal for newcomers and seasoned practitioners who are looking to improve or perfect their form in the aerial practice.

Veronica, first and foremost, is an athlete. She brings such background of competition to her role as an Instructor at Swet Studio®. A world class diver, as a teen Veronika took 1st Place at the World Championship of Diving for the One Meter Dive, and routinely earned her place on the podium in diving meets throughout Europe. Excellence requires rigorous training, and from an early age Veronika’s daily regimen as a National level diver included cross training, suspension diving, trampoline work, balletic movement, as well as resistance and strength training, all while working on focus and balance.  Upon emigrating to the United States, Veronika spent approximately two years working under the tutelage of Agner and Keith Miller, Harvard University’s famed Swimming and Diving Coach.  Veronika is a graduate of the National Personal Training Institute (NPTI), where her concentration was on athlete-based training. Before joining Swet Studio®, Veronika was a strength and conditioning Coach for the University of Utah, Women’s Lacrosse team for approximately 3 years.  In addition to her Diploma and Certification through NPTI, Veronika holds Specialized Training and Certification in AG Fundamentals, AG Yoga, and AG Pilates, AG Yoga. She is well versed in the Swet® Method, a multi disciplined approach to health and fitness.

Veronica, first and foremost, is an athlete. She brings such background of competition to her role as an Instructor at Swet Studio®. A world class diver, as a teen Veronika took 1st Place at the World Championship of Diving for the One Meter Dive, and routinely earned her place on the podium in diving meets throughout Europe. Excellence requires rigorous training, and from an early age Veronika’s daily regimen as a National level diver included cross training, suspension diving, trampoline work, balletic movement, as well as resistance and strength training, all while working on focus and balance.

Upon emigrating to the United States, Veronika spent approximately two years working under the tutelage of Agner and Keith Miller, Harvard University’s famed Swimming and Diving Coach.

Veronika is a graduate of the National Personal Training Institute (NPTI), where her concentration was on athlete-based training. Before joining Swet Studio®, Veronika was a strength and conditioning Coach for the University of Utah, Women’s Lacrosse team for approximately 3 years.

In addition to her Diploma and Certification through NPTI, Veronika holds Specialized Training and Certification in AG Fundamentals, AG Yoga, and AG Pilates, AG Yoga. She is well versed in the Swet® Method, a multi disciplined approach to health and fitness.

 
 
 
 
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Get certified: 2019 

Our teacher training is AFAA, ACE, NASM & CYQ recognized

aerial yoga teacher training program

We are located at 480 Tremont Street, Boston, 02116. Learn all you need to know so you can safely teach classes that include zero-compression inversions, new movement sequences combined with different wraps, inversions & spotting.