AG Aerial Yoga 1&2
Embolden your AG Aerial Yoga knowledge base and discover your own potentials with over 50 challenging new asanas, flying asanas and vinyasa variations on the AG Hammock.
AG Suspension Fitness 1&2
If you want to continue your training in suspension fitness, this is the course for you!
AG Kids (Just Kids)
It is a child’s inherent nature to laugh, swing, spin, climb, flip and play. When a child plays the spirit soars.
AG Restorative Yoga
This method focuses the mind through powerful visualizations as it floats the body through a series of gentle gyro-kinetic motions, deeply opening the entire spine, hips, and connective tissues of the body.
This extensive aerial dance program is, the newest aerial fitness technique.
This certified technique allows practitioners to perform Classical and Contemporary Pilates exercises from the Mat, Reformer, Cadillac, and Ladder Barrel - all on the AG Hammock!