Fundamentals 1&2

Aerial yoga Fundamentals 1&2 teacher training Boston, 2018. Recognized by: NASM & AFAA, ACE, CYQ

Overview, "What sets us apart"

AntiGravity® Techniques involve a hybrid approach to fitness combining elements from yoga, dance, gymnastics, aerial acrobatics, Pilates, calisthenics exercise, strength training, and stretching as well as basic to advanced flips & tricks.

AntiGravity® Fundamentals 1&2 Teacher Training is for someone whose goal is to not only to become a certified aerial yoga teacher, but also for those that want to deepen their practice.


The training is very extensive and thorough. 

  • A copy of the AntiGravity® Fitness Manual - The course offers a comprehensive training manual with health benefits of aerial exercise, anatomy.
  • AntiGravity® Fitness Philosophy, Techniques and Safety.
  • Sequencing and how to structure a class with progressions.
  • Learn Spotting techniques and foundational wraps. 
  • Maintenance of the hammocks, and rigging.
  • Teach “Decompression Session” classes that includes zero-compression inversions. 
  • The AntiGravity® Values of Safety, Inclusivity and Originality are built into the training.
  • AntiGravity Digital Academy (AGDA) - The AGDA contains a large library of easy to follow training videos as well as support materials for teaching.

The Benefits, “Why you should do our teacher training"

  • Recognized by: NASM & AFAA ACE.
  • There are no pre-requisites for this course as you will learn how to teach beginners.
  • If you are a beginner yourself this will help you to understand the teaching and learning process even better.
  • If you have some kind of teaching experience already this will make it easier for you, but it is not essential.
  • Some students take this course just to deepen their own practice.
  • Collaborate with teachers that have diverse backgrounds of expertise.
  • The Program is created to accommodate clients from nearly all age groups and all fitness levels.


Four (4) days. Every training day is an 8 hour day.

Next training, 2018.

A four days (Friday - Monday) AntiGravity® Teacher Training. In the first two days (Friday and Saturday) participants learn Fundamental 1, and in the second two days (Sunday and Monday) participants learn Fundamental 2.

Fundamentals 1: August, 2018

Fundamentals 2: August, 2018


Early bird pricing is $1200.

Payment plans are available upon request.


Please include a CURRENT RESUME or DETAILED DESCRIPTION of your experience in the health, wellness, or fitness industry.