Still unsure if aerial yoga is for you? No sweat. There are three additional classes that don’t involve the hammocks at all. Our indoor rowing classes in Boston are perfect for any fitness level, age or weight. Choose from swet ROW, swet ABS, and swet FULL BODY to still get the SWETSTUDIO® experience while keeping both feet firmly on the ground. 

swet ROW

Wed 7AM; TH 6:30PM; SUn 10AM

The unique format of Row captures all the elements of competitive, on-water rowing, creating a class that is fast-paced and engaging from the first minute. This is the perfect class for those new to rowing or for anyone that wants to brush up on their form. 


Mon 7:00am

A low impact full-body HIIT workout on the rowing machine, alternating between strength and mobility training off the rowing machine. 

swet ABS

Fri 7AM; SUN 11AM

Ready to carve a killer core and some serious abdominal strength? Designed with your schedule in mind, this is for those who want a no nonsense class. Get two workouts in one. Row, twist, and plank you way to a stronger core and Fabulous abs.


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 Break from the norm onto a stronger, faster and healthier you.