🔥Do you suffer from Back Pain? Try This!🔥

Swet Studio Decompression inversion in a floating silk hammock.

⚡️➡️Flow to activate your outer & inner strength⚡️, ➡️improve your balance & stability. 🔥

Aerial Beginners in a silk hammock is a healing, placid class in which body and mind are focused on restoring spirit and vitality. Perfect for all in recovery mode, this class features techniques in which the tensions of the spine, core, and musculature are reduced and relaxed through a zero compression inversion.

Gentle movements stretch, decompress and release tensions not only from your body but your mind, which is guided to a meditative state. You will feel the blissful feeling of “floating”!

Release fear & back pain

🔥🔥🔥Unlike traditional yoga -Aerial yoga and fitness make movement EASY & inversions ACCESSIBLE with low to ZERO impact on the joins!

✔️Stretch your Back
✔️Decompress your Spine
✔️Tone your muscles
✔️Improve your strength
✔️Improve flexibility
✔️Improve balance
✔️Boost energy
✔️Boost your confidence

Improving flexibility and releasing right hips can be uncomfortable and almost Impossible seated on the ground.
But when you suspend your diss-believe and let yourself fly, you will. Open up your body & mind with ease & without tension.

⚡️Enjoy the process & reach your goals🔥

➡️No experience is needed or required before taking this class.

WHEN:

Monday 7:30 pm

Tuesday 5:30 pm and 7:30 pm

Wednesday 12:15 pm

Friday 6:30 pm

Saturday 11 am

Sunday 4: 30 p.m.

Check out our commitment-free Intro Specials.

at Swet Studio, 480 Tremont Street, Boston

💜 Join us @swetstudio 🔥Now