Floating self-affirming Mediation in a silk Hammock and soothing Essential Oils
On February 14th, 7:30PM-8:45pm, we invite you to join us for some heart-opening stretches in a silk Hammock.
Thanksgiving Day Upbeat Aerial Yoga Class
Our gratitude gift to you – there is no additional cost to attend this class if you are already a SwetStudio® member or have a class package. Drop-in’s are $30.
Trigger Point releases, Aerial Yoga restores, Guided Meditation renews
Class will start with a supported inversion, creating space in the spine, trigger point release to open channels of healing in the body, and Restorative yoga in the Harrison AntiGravity® hammock, restoring and repairing the connective tissue of your body, leaving you with a renewed mind as your body relaxes into a state of bliss. Amazing for tired muscles, low back pain, tight hips, and restoring the body to balance.