Aerial yoga allows you to decompress and lengthen your spine while aligning your vertebrae…Physically, one of the greatest benefits of aerial yoga is the ability to get a full-body workout…If you’re intimidated by the thought of an aerial yoga class, you don’t need to fret. At Swet Studio, we offer Beginner Aerial Yoga classes, where you’ll be safely guided through the basics of this practice.
Read MoreOn October 31, 2019, at 7:30 pm, Swet Studio® invites you to experience a night with the Joker. To RSVP, call (617)-670-0631.
Read MoreThe Swet Studio® Method incorporates a Holistic, "Mind Body" approach to Health and Fitness in Boston for All Age Groups including Seniors
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